Abdominal Exercises

Exercise	Example
Leg Raises Raise your legs while lying on your back. See Leg Raises docs page
Plank Hold a straight body position while resting on your forearms and toes. See Plank docs page
Push Ups Lower and raise your body using your arms. See Push Ups docs page
Sit Ups Raise your upper body while lying on your back. See Sit Ups docs page
V-Ups Raise your upper body and legs while lying on your back to form a "V" shape. See V-Ups docs page